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BMI Chart

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BMI Chart

Post by kirsty on Wed May 28, 2008 5:20 pm

Direction: To use the BMI Chart, find the your height in the left hand column. Move across the row to your weight. Where your height and weight intersect, this is your BMI range.

Healthy Weight: 18.5 - 25 BMI range indicates a healthy weight

Overweight: 25-30 BMI range indicates overweight

Obese: 30 BMI range and obove indicates that a person is obese



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