Mums & Chums
Welcome to Mums and Chums, if you are not a member, why not join us?

x

Banana Berry Smoothie - 3.5 Points

View previous topic View next topic Go down

Banana Berry Smoothie - 3.5 Points

Post by babydoll_uk on Fri Nov 28, 2008 3:24 pm

Ingredients
1 small banana(s)
50 g loganberries, fresh or frozen summer berries
125 g fruit low-fat yogurt, (strawberry)
200 ml skimmed milk
1/4 teaspoon vanilla essence, 2-3 drops
3 sprig fresh mint, to decorate (optional)

Instructions
1. Break the banana into pieces and place in blender with most of the summer berries. Add yogurt, milk and vanilla. Whizz together until smooth, about 15 - 20 seconds.
2. Tip into a large glass and decorate with the reserved berries and mint sprigs, if using.

_________________
avatar
babydoll_uk
Gold Member
Gold Member

Female
Number of posts : 1217
Age : 31
Location : Liverpool
Registration date : 2008-05-25

Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum