Mums & Chums
Welcome to Mums and Chums, if you are not a member, why not join us?

x

Join the forum, it's quick and easy

Mums & Chums
Welcome to Mums and Chums, if you are not a member, why not join us?

x
Mums & Chums
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Banana Berry Smoothie - 3.5 Points

Go down

Banana Berry Smoothie - 3.5 Points Empty Banana Berry Smoothie - 3.5 Points

Post by babydoll_uk Fri Nov 28, 2008 3:24 pm

Ingredients
1 small banana(s)
50 g loganberries, fresh or frozen summer berries
125 g fruit low-fat yogurt, (strawberry)
200 ml skimmed milk
1/4 teaspoon vanilla essence, 2-3 drops
3 sprig fresh mint, to decorate (optional)

Instructions
1. Break the banana into pieces and place in blender with most of the summer berries. Add yogurt, milk and vanilla. Whizz together until smooth, about 15 - 20 seconds.
2. Tip into a large glass and decorate with the reserved berries and mint sprigs, if using.
babydoll_uk
babydoll_uk
Gold Member
Gold Member

Female
Number of posts : 1217
Age : 37
Location : Liverpool
Registration date : 2008-05-25

Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum