fearful of getting obsessive

well as its WI day, i usually have a day off, but for some reason today, i cant!

i had my SW brekkie of toast n egg and then for lunch i went with my gran and had scampi n chips - well as soon as it was down, i was already thinking about what i could eat for my dinner that was low syns and cals.

so i have a mug shot (soup with some pasta) to eat and a bit of fruit.

im not normally obsessive but i think i might be out of control soon as all i can think about is how to get this weight off, normally i would have my treat day and be happy

i lost 3lbs today and i wasnt that pleased because i know i have so much more to go

i hope this makes sense

xx

Just thinkk every little count

aw hun, but at ;least it was 3lb in the right direction

I know what you mean, sometimes its all I think about until I see a Bar of Green n Blacks butterscotch chocolate!!!

Its hard when you want to lose the weight but dont want it taking over your life?? I carnt remember the last time i thought my body was right?? probably in my teens about 10 years ago?? i think us women are always trying to perect ourselves that we can think of nothing else??

I mean if we asked the question of are you happy with your body everyone of us would say no!

But you should try and have your treats, i have my one meal a day or sometimes i will have toast too..but always make sure i sneak a treat in instead...epscially on the weekend but then i love the little things, maybe thats where i go wrong!!!!

You should try and have a treat...youve done well losing 3lb thats alot just for one week! YOU deserve a treat xxxx

You have done well losing 3lbs, you should give yourself a treat hun xxx

i get like that too hun x x x

Angela wrote:i get like that too hun x x x

thank god lol i thought i was the only ccccccrazy lady

x

have u seen how much 3lb actually is??
the choc will break u soon hehehe x

lol i know its quite a bit, i think im more feeling down than anything

i dont each much chocco but the crisps might do it for me

xx

mmm i love crisps all through the week i think about food lol and look forward to the weekend where i eat what i want lol

one day at a time hey gl