WI 2night

by **Jen** Mon Oct 06, 2008 4:27 pm

i got wi 2night at 7pm,
i know i've put on weight even thou i've been on my treadmill and crosstrainer the last 2nights and been on it like 35mins already 2day lol tryin 2 burn them few lbs lol i know it wont work lol,
where i've been stressed out ec over last few wks its so not been gd,i know i've prob put on but i know so and know the reason so wont b a shock really i''m thinkin about 3lbs but hey not worth cryin over last week lol cant change that so bk on track and exercisin loads lol x

by **helen** Mon Oct 06, 2008 4:32 pm

hey you never know, you might even lose a bit, dont worry too much about it, im sure you will be fine x

by **Jen** Mon Oct 06, 2008 4:36 pm

lol na i havent lost lol i know i havent i've just totally eaten eaten eaten,
and bein depressed/stressed jsut dont help at all x

by **Angela** Mon Oct 06, 2008 4:37 pm

i'm stuck at 12st 4 need to start exercising but don't know when i'm going to fit it in lol

by **Jen** Mon Oct 06, 2008 4:38 pm

ur like 7lbs lighter than me hun ur doin really well i just keep puttin on x

by **Jen** Mon Oct 06, 2008 8:02 pm

well i put on she has put down 2.5lbs but sure its 3.5lbs bad enough really thats in 2wkw,right bk on track now xx

by **kirsty** Mon Oct 06, 2008 8:06 pm

aww hun, good luck for staying on track

xx

by **helen** Mon Oct 06, 2008 9:58 pm

thats not too bad, im sure you will get back on track x

by **alicesuckling** Tue Oct 07, 2008 9:55 am

oohh i hope it goes ok...look at it this way... i have not biothered to go to any weigh in. diet or exercise for ages so ur afew steps ahead of me Smile

by **Angela** Tue Oct 07, 2008 11:35 am

you'll be fine your exercise regine will build you muscles so don't be down if you gain some again as muscles burns fat but it also weighs more

really need to exercise lol